Eat a breakfast and eat well
Abstract
Thirty‐eight adults completed a ten‐week dietary intervention survey designed to increase the amounts of starch and non‐milk intrinsic sugars in their diet. They were instructed to eat more cereal, fruit and vegetable foods and each person was provided with a weekly basket of appropriate foods following an initial nutritional assessment. Information about how to incorporate such foods into their diet was kept to the minimum. An evaluation of the procedure indicated that eating a breakfast featured as a key activity in the success of increasing cereal, fruit and vegetable consumption. Activities to implement the Health of the Nation dietary guidelines could focus on promoting the consumption of a breakfast in the home, schools and workplace.
Keywords
Citation
Hobbiss, A. and Mahdavi, R. (1995), "Eat a breakfast and eat well", British Food Journal, Vol. 97 No. 9, pp. 44-45. https://doi.org/10.1108/00070709510100181
Publisher
:MCB UP Ltd
Copyright © 1995, MCB UP Limited