Psychological and physiological stress variations through casual and serious leisure

The purpose of this study was to identify the role of two kinds of leisure activities (i.e. casual and serious leisure) in reducing psychological and physiological stresses and, specifically, to investigate the differences between pre- and post-psychological and physiological stresses.

The data analyses were conducted using the Statistical Package for the Social Sciences 20.0 program. Descriptive analyses were calculated to identify the characteristics of the sample, including gender, education and age. Because of the small sample size (n < 30), this study uses a nonparametric test. The Wilcoxon signed-rank test was used to examine the differences between pre- and post-stresses of psychological and physiological approaches. The Mann-Whitney U test was used to examine the differences of stresses between the casual and serious leisure groups. In addition, the Kendall rank correlation coefficient was used to measure the association between leisure experiences and stresses.

The findings from this study indicated that pre-overall affective stress was significantly higher than post-overall affective stress. There were significant differences between pre- and post-physiological stresses during serious leisure. Research findings also suggested that serious leisure experiences have a significant and negative relationship with cognitive stress and physiological stress.

The data were obtained from two different types of leisure setting, and hence, the generalizability of the study findings to other regions needs to be explored in future studies. Research across other leisure settings also might permit the validation of more stable relationships between leisure and stresses. Future research is needed to investigate other important antecedents of individuals’ psychological and physiological stresses in the leisure setting and may identify the complex nature of leisure participants’ perceptions and their relationships with experiences.

Despite the growth of stress and leisure research, physiological-based analyses in this area are limited. Numerous studies have focused on leisure coping with negative life events based on social psychological perspectives. The finding of this study would be helpful to leisure practitioners to manifest the strengths and opportunities of experiences and performances associated with the leisure activity.